Ok ladies,(well and men) it is fast approaching that time of year.  VALENTINE'S DAY!!! A day filled with flowers, kisses, cute fluffy stuffed animals, nice romantic dinners and let's not forget the chocolate.  I know what you're thinking, I can't have that chocolate because it's not good for me.  Ok ladies,(well and men) it is fast approaching that time of year.  VALENTINE'S DAY!!! A day filled with flowers, kisses, cute fluffy stuffed animals, nice romantic dinners and let's not forget the chocolate.  I know what you're thinking, I can't have that chocolate because it's not good for me.  Ladies sit down I have something to tell you, IT'S ALL LIES!!! Chocolate has many health benefits that range from lowering blood pressure to boosting brain power to lowering stress hormone levels.  I have saved the best one for last though.  Research shows it can help with..WAIT FOR IT..weight loss! 

Hello..now that's something I can get on board with.  

So on that special day when your man hands you some chocolate don't feel one ounce of guilt when you tear into that delicious box of sweet, savory and healthy chocolate.


http://www.womenshealthmag.com/health/benefits-of-chocolate?slide=10